Nice bench PR.
Any advice on the GHR's? How did you work up to 10 reps? That is awesome. I am having trouble progressing on them, I can't even add 1 rep.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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