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Old 11-21-2009, 02:55 AM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

strong bench Commander. I was wondering if you had any powerlifting meet tips for a novice powerlifter like myself?
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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