ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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  #49  
Old 11-20-2009, 02:09 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Today:
Squats:
135x7
205x5
225x4
275x3
305x5,5,5
Bench:
135x8
185x5
205x5,5,5
Deadlift:
135x5
225x3
295x2
350x5
Dips:
BW+15x10,10

-i think i may wear combat boots to the gym from now on...squatting felt great in them today!!!
-deads felt AWESOME!! very light weight!..still NO STRAPS!!!

Last edited by bigbear6708; 11-21-2009 at 01:24 AM.
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