Today:
Squats:
135x7
205x5
225x4
275x3
305x5,5,5
Bench:
135x8
185x5
205x5,5,5
Deadlift:
135x5
225x3
295x2
350x5
Dips:
BW+15x10,10
-i think i may wear combat boots to the gym from now on...squatting felt great in them today!!!
-deads felt AWESOME!! very light weight!..still NO STRAPS!!!
Last edited by bigbear6708; 11-21-2009 at 12:24 AM.
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