11-17-2009, 11:18 PM
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HardCory
is working towards a lean 200
Super Moderator
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Join Date: Nov 2008
Location: Reno, NV
Posts: 5,152
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GHR are killers, you can do about 4 more then I can without assistance. It's crazy because I saw a video of Layne Norton doing them with 40lb dbs in his hand, something we can use as motivation to get stronger.
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