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Old 11-18-2009, 12:18 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162

GHR are killers, you can do about 4 more then I can without assistance. It's crazy because I saw a video of Layne Norton doing them with 40lb dbs in his hand, something we can use as motivation to get stronger.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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