Originally Posted by klosey
here is the thing though, to my knowledge there is no study to show how long the body takes to start to adapt to this, could be days could be months, if boxers can start to acclimatise when training at high altitude after a few days, some elite climbers say they can adjust to the oxygen drop in a matter of hours, i see no reason why angiogeneisis (or the start of/pathways for) couldnt happen.
HSP? is what way bro? i know starvation and oxygen deprivation can increase in production of HSP's.
KAATSU has demonstrated an increase in HSP's and HSP's have demonstrated the ability to block ROS. just a thought
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity