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Thread: Ellingham - The skinny guy is on a one way road to mass
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Old 11-16-2009, 06:48 PM
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Join Date: Jan 2003
Location: Rochester, NY
Posts: 2,287
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It should go across your traps...



P.S. you should throw a few pics on here for comparison purposes. I like to go back in my journal and look at my old pics and my old diet/workouts. It's good learning/comparison.
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