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Old 11-16-2009, 02:19 PM
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will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

i just started JM press recently...i really wished i would've found this movement a couple years ago...TRICEP BLASTER
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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