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11-16-2009, 08:21 AM
is 51 visitors online right now ! Let's get that number higher!!
Join Date: Jul 2004
Location: Eggborough UK
Originally Posted by
Well what is your rest time when doin legs? I could try to shorten it up a bit and see what happens.
if going heavy no more than 2 minutes usually between 60-90seconds though
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