ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 11-13-2009, 11:15 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

cardio: treadmill 30 mins, 4% incline, 8mph...sunday I am playing raquet ball again, and monday i hope to try running outside 4-5miles easy pace...saturday (tomorrow am is my next lift day)
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