ABCbodybuilding - View Single Post - Ellingham - The skinny guy is on a one way road to mass
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Old 11-13-2009, 01:34 AM
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Quote:
Originally Posted by rootb33r View Post
That's a crapload of supplements!

Even though you're just starting out, you should split up your training somehow. You should also be going for more than 1-3 reps per set...
He just listed it backwards, he is going reps x sets.

Starting Strength is a great choice Ellingham, I wish you the best.

I would be scared to lift in your gym, too clean, and I would be nervous that I'd scuff the floor or something, lol.
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