ABCbodybuilding - View Single Post - Ellingham - The skinny guy is on a one way road to mass
View Single Post
Old 11-13-2009, 01:34 AM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,774

Originally Posted by rootb33r View Post
That's a crapload of supplements!

Even though you're just starting out, you should split up your training somehow. You should also be going for more than 1-3 reps per set...
He just listed it backwards, he is going reps x sets.

Starting Strength is a great choice Ellingham, I wish you the best.

I would be scared to lift in your gym, too clean, and I would be nervous that I'd scuff the floor or something, lol.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote