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Old 11-12-2009, 10:52 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Join Date: Apr 2008
Posts: 991

Deficit DL's must be brutal, im tall and have a longer ROM that the average person, but to intentionally do that is sick. Do you find it places more emphasis on the lower back due to being more horizontal?
Do or do not, there is no try.
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