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Old 11-12-2009, 03:57 PM
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Originally Posted by AJR415 View Post
When I try to cut I will probably go on a Ketogenic diet. It is supposed to be able to burn fat while preserve muscle. However I will probably not cut for a while in case I do lose some muscle.
as long as protien is high enough and you are not over doing cardio or having large gaps between meals you will preserve muscle
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