My metabolism is pretty quick and I've recently come up in weight so my LPL (lipoprotein lipase) activation is increased, which speeds up my metabolism to keep me at a lower. I think it's still partly from marathon running. I may need to increase the caloric density of some of my foods to eventually get to 181.
Comp. Cycle Workout #6, 11-10-09: Dynamic Effort Bench
DB Rear Delt
Good DE work. DE squat tomorrow in preparation for heavy bench Friday and heavy squat Saturday.