ABCbodybuilding - View Single Post - Machine-Like: Time To Get Strong and Defy Gravity
View Single Post
  #9  
Old 11-08-2009, 06:32 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Middleweight
 
Join Date: Apr 2008
Posts: 991
Default

you are very strong for 172, i know guys at 210 lean who arent lifting as much. I'll be following this journal. good luck getting to 181lbs.
Do you utilise power workouts inbetween hypertrophy and strength days?
__________________
Do or do not, there is no try.
Reply With Quote