ABCbodybuilding - View Single Post - Machine-Like: Time To Get Strong and Defy Gravity
View Single Post
Old 11-08-2009, 06:32 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Join Date: Apr 2008
Posts: 991

you are very strong for 172, i know guys at 210 lean who arent lifting as much. I'll be following this journal. good luck getting to 181lbs.
Do you utilise power workouts inbetween hypertrophy and strength days?
Do or do not, there is no try.
Reply With Quote