Originally Posted by AJR415
No doubt, I have made changes to my breakfast using this forum. I am also goin to be using a protein shake that should sort serve as a meal replacement, so that should help. My dinner is always good and if worst comes to worst I just add another shake in if my dinner is bad that night or something. I just don't really know what to do for lunch, seeing as I am in school I usually just have a granola bar and a power bar and a gatorade which is like 600 calories. I don't know really how good or bad that lunch is.
Pack your lunch every day if there are no good options at school. Just make sure it's a good lunch like some grilled/baked chicken, yams, brown rice, etc.