ABCbodybuilding - View Single Post - Fat burners?
Thread: Fat burners?
View Single Post
  #19  
Old 11-05-2009, 07:53 PM
RuSerious RuSerious is offline
RuSerious is pimp-a-licious
Middleweight
 
Join Date: Mar 2007
Posts: 502
Default

Quote:
Originally Posted by AJR415 View Post
No doubt, I have made changes to my breakfast using this forum. I am also goin to be using a protein shake that should sort serve as a meal replacement, so that should help. My dinner is always good and if worst comes to worst I just add another shake in if my dinner is bad that night or something. I just don't really know what to do for lunch, seeing as I am in school I usually just have a granola bar and a power bar and a gatorade which is like 600 calories. I don't know really how good or bad that lunch is.
Pack your lunch every day if there are no good options at school. Just make sure it's a good lunch like some grilled/baked chicken, yams, brown rice, etc.
Reply With Quote