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Old 11-05-2009, 04:57 PM
RuSerious RuSerious is offline
RuSerious is pimp-a-licious
Middleweight
 
Join Date: Mar 2007
Posts: 502
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Quote:
Originally Posted by AJR415 View Post
Because I am anywhere near obese lol. And again telling me my diet sucks doesn't help, how about some food suggestions?
You come looking for help but can't stand being criticized for your bad diet. It is pretty bad and stop being defensive.

I gave you the like so you can learn for yourself. Nothing in life is given to you. 7% BF certainly isn't given to you, that must be earned
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