Quote:
Originally Posted by AJR415
I dont count calories or anything like that. I haven't really tried any extreme diets yet and because I am 17, I still live at home so my dinner is the same as whatever my family eats. We usually have steaks or burgers or something like that. For lunch I eat a power bar, a fiber one bar, and a gatorade to drink. I don't usually eat breakfast. As a snack I might have a buttered bagel or a banana or something. I am 5'10" 165.
How exactly does caffeine alone make you burn fat?
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Good Lord son have you read any of the nutrition threads on this site? Get your diet in check because it's complete garbage. You can't train your way out of a bad diet