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Old 11-03-2009, 08:24 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Middleweight
 
Join Date: Apr 2008
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yeah definately will be following. Things are going well, im up to 160-165 lbs my strength is improving well and im totally motivated at the minute. And im looking forward to changing things up a bit, im scrapping the 4 week routines and following a hypertrophy, power and strength routine doing everything on a 3 day split.
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