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Old 11-03-2009, 07:09 PM
AJR415 AJR415 is offline
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Quote:
Originally Posted by Chee View Post
Frees up fatty acids to be metabolized. Gives you more energy and decreases fatigue, thereby allowing you to workout harder/longer. Maybe a slight thermogenic effect as well.

There used to be a good article on this site regarding caffiene, but I think it was taken down after some of the findings may have been contradicted by another study. I don't know, haha.
oh maybe ill give that a try if its cheap
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