ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
View Single Post
Old 11-03-2009, 07:00 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Join Date: Apr 2008
Posts: 991

if you failed on the BB OH press i wouldnt move up, i tried that as i assumed i had an off day, next thing i know i ended up stuck for 2 weeks as i overloaded the bar. nice progress on squats, im only just pushing towards 200lbs again after an injury.
Do or do not, there is no try.
Reply With Quote