Nothing significant to report..went in, did what I had to and left
Squats:
Barx10x2
135x5
185x3
205x2
225x5,5,5
Bench:
Barx8x2
135x5
165x3
195x5,4,4 (Maybe only bump 5lbs next time..ill see how it feels, may even keep it)
Deadlift:
135x5
185x3
205x5
265x5
Dips:
BWx10x2
-Deads felt GREAT!!! no straps, progressing very easily
-Squats are progressing nicely now that I am not sore as a Mofo
-Bench has always been a weak point for me
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