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Old 10-20-2009, 01:53 AM
Ordo Ab Chao's Avatar
Ordo Ab Chao Ordo Ab Chao is offline
Ordo Ab Chao is SHEIKO
Join Date: Oct 2008
Location: East Bay, CA
Posts: 400

thats an impressive jump in bench. did you change your form at all? Keep up the hard work.

by the way, your thread about 3x5 convinced me to give it another go after two DC blasts. I'm really happy how much stronger I am after not working in this rep range for several months.
I forge myself in the fire of my own will
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