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Old 10-16-2009, 01:14 AM
TaylorM08 TaylorM08 is offline
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Join Date: May 2008
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Question Need a Beginner Routine for GF!

Hi everyone!
I have been working out for a few years but my girlfriend wants to start working out and im looking for a basic routine for her targeted at just basically toning. Weight loss isn't a big motivation as shes naturally thin and "fit LOOKING" (obviously cant be that fit if she doesnt workout lol) is doing this for a more healthy lifestyle.

i tried google but only managed to find about 900 pay sites.

Preferably im looking for a 3 day split routine. She currently only does cardio, kick boxing and yoga.

Thanks alot everyone!! GREATLY appreciated!
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