Antioxidants prevent health-promoting effects of physical exercise in humans
this is a paper i'm presenting on this week...found it to be very interesting...i've never been one to advocate anti-oxidant supplementation, and this sure helps my case
http://www.pubmedcentral.nih.gov/pic...0&blobtype=pdf
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TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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