Originally Posted by Gregsimo
Im going to, i'll reduce the weight and aim for 8 reps for a couple of weeks, then start adding weight until i get back down to 5 reps. it is most likely just a problem with form and the slight niggle in my back wasnt helping either.
Atleast everything else is going well. have you started your routine yet?
nah because i'm moving house, should be in by the 1st week in october but i can't set up the gym stuff because that would mean dismantiling it all and just dont want the hassle, so i'm gonna have to wait a couple more weeks. I'm itching to get started!