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Old 09-15-2009, 06:02 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Join Date: Apr 2008
Posts: 991

Im going to, i'll reduce the weight and aim for 8 reps for a couple of weeks, then start adding weight until i get back down to 5 reps. it is most likely just a problem with form and the slight niggle in my back wasnt helping either.
Atleast everything else is going well. have you started your routine yet?
Do or do not, there is no try.
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