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Old 09-04-2009, 01:20 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Join Date: Apr 2008
Posts: 991

Originally Posted by Commander View Post
Don't worry, your calfs can grow from squatting, plus you won't need leg extensions, your quads will be growing from setting new PR's in the squat.
I did a bit of further reading and im truely excited to be doing this new routine as almost every muscle in the body is at some point going to be in use during these workouts, im just hoping my calves dont atrophy as they are too small even now.
Do or do not, there is no try.
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