ABCbodybuilding - View Single Post - Defatizationishing
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09-03-2009, 07:28 PM
is enjoying the sport of bodybuilding
Join Date: Sep 2007
Location: North East U.S.A.
Originally Posted by
It sucks I know, It will soon change.
You acknowledged the diet sucks...have you made an attempt to change it? You really need more protein and more total calories at your weight even if fat loss is the goal.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...
Mens sana in corpore sano
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