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Old 08-30-2009, 09:43 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
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Join Date: Apr 2008
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ive had a very interesting evening tonight, ive just finished reading rippetoe's starting strength. considering im in my first 6 months of training i figured it could help. and im quite tempted to go back to basics so to speak. my strength is still poor on most lifts, although it is improving, the rate at which it could improve according to rippetoes program makes me too curious to ignore it.
After 3 months of lifting is it wise to step back and go to pure compound lifts only?
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