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Old 08-17-2009, 11:56 PM
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SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
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Shoulders didn't hurt with proper form, higher reps were due to proper form, upper back hurts from Machine Hack Squats, think I'm gonna go with regular hack squats.
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Last edited by SkaterBro; 08-18-2009 at 12:01 AM.
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