First workout in quite a while. Felt good, kept the intensity up.
Leg Extension
4x25-80
Leg Curl
2x50-80
2x25-80
Seated Calve
2x25-70
adductor
1x25-90
abductor
1x25-120
__________________
Perfection in motion.
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama
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