ABCbodybuilding - View Single Post - Diet for obese vs. lean individuals - insulin sensitivity
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Old 08-17-2009, 04:33 PM
Calvin Calvin is offline
Calvin should change his/her status!
Join Date: May 2006
Posts: 278

Originally Posted by wordlife View Post
I'm trying to put together a plan combining many ideas I've had. I'll start in one week as soon as I get it done and get my supplements. I'll try making a log here so watch for it =)
Sounds good. Maybe I should start logging. I'm doing the anabolic diet witha twist. Pre-workout BCAA's with 12 grams malto/dextrose; post workout 12 more grams with Whey. We'll see how it works. I'm still trying to keep within the <30g per day.
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