ABCbodybuilding - View Single Post - Defatizationishing
View Single Post
  #13  
Old 08-14-2009, 11:17 PM
SkaterBro's Avatar
SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
Newbie
 
Join Date: Aug 2007
Posts: 61
Default

Well Legs and Shoulders went well, hope this keeps up. Instead of doing heavy weights first I went light. I figured out that my Lbs/m went up even if I used the same parameters as last week. Granted things like Leg Press went up because I figured out the zone I should be working in. Shoulder didn't hurt. All in all great workout. *Didn't do ABS because they still ached probably should've since I have the weekend off.
__________________

Journal
6'5"
180 7% BF
Reply With Quote