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Old 08-14-2009, 11:17 PM
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SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
Join Date: Aug 2007
Posts: 61

Well Legs and Shoulders went well, hope this keeps up. Instead of doing heavy weights first I went light. I figured out that my Lbs/m went up even if I used the same parameters as last week. Granted things like Leg Press went up because I figured out the zone I should be working in. Shoulder didn't hurt. All in all great workout. *Didn't do ABS because they still ached probably should've since I have the weekend off.

180 7% BF
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