ABCbodybuilding - View Single Post - Diet for obese vs. lean individuals - insulin sensitivity
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Old 08-14-2009, 11:25 AM
Calvin Calvin is offline
Calvin should change his/her status!
Bantamweight
 
Join Date: May 2006
Posts: 278
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Has anything come out of this recently? I'd be very interested in finding out, because I think I am very insulin resistant-- I can pack on belly fat very quickly (currently 210lbs, 21%BF). I had a lot of success about 2 years ago doing the anabolic diet (journal was on here somewhere). I'm overseas again and hitting it hard, and I'm trying the anabolic diet again-- maybe it works for me since I'm more insulin resistent?

I'm looking at doing malto/dextrose in the PWO shake, because I think I might be able to take advantage of the insulin response most people get on a normal diet-the only carbs I have during the week are found in brocoli and fibrous veggies, so that one hit of "sugar" might get my body to respond correctly??

Anyway, Looking forward to any progress!
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