I know its never going to be easy, but this is pretty frustrating. My metabolism continues to get slower, my exhaustion is certainly not getting any better, and this lower back injury is debilitating.
Havent had the energy to head to the gym the last several days.
Cutting seems like an impossibility, but I just have to stick to it. My strength and fitness is improving, and there are more things I know I need to do, but ****it.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama