Originally Posted by Commander
300 LB atlas stone, holy crap that's heavy. Great videos.
Tell me about it. A lot of guys had trouble with the stone at the end in each weight class. I think the heavies had to do 380 and the Middle was 330-340. This was a Gold level contest which was not meant for beginners but it was so close to home I had to do it. At least I know my deadlift has gotten stronger.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.