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Whey Hydrolysates and Glycogen
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07-20-2009, 02:57 PM
is training, researching, or talking on ABC
Vice President Abcbodybuilding.com
Join Date: Apr 2001
Location: The Pain Zone
Originally Posted by
so in essense does this make taking in say 20g BCAA post workout more optimal than 40-50g whey?
how did u come to this conclusion, bro?
Good research, jake!
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
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