ABCbodybuilding - View Single Post - Whey Hydrolysates and Glycogen
View Single Post
  #2  
Old 07-15-2009, 10:37 AM
klosey's Avatar
klosey klosey is offline
klosey is 51 visitors online right now ! Let's get that number higher!!
Super Moderator
 
Join Date: Jul 2004
Location: Eggborough UK
Posts: 8,078
Default

so in essense does this make taking in say 20g BCAA post workout more optimal than 40-50g whey?
Reply With Quote