Squats (Wide & toes pointed out): 185X10X2, 205X10X2
Sissy Squats: BWX10X2, 15X8X2
Nordic Curls: 10X10X4
Leg Press: 10PX10X2, 12PX10X2
Leg Extensions: 225X10X4
Standing Leg Curls: 50X10X2, 60X10X2
Working the early schedule at work all week so I have to get up at 3AM to hit the gym, been motivated lately so its not bothering me plus not a lot of people there that early allows me to get in and out without any disruptions. Good leg workout, will have DOMS tomorrow, I think I'm ready to start increasing weight, going to be a gradual process to be cautious.