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Old 07-03-2009, 06:37 AM
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Quote:
Originally Posted by Ferrigno12 View Post
I was reading the bulking workout http://www.abcbodybuilding.com/bulki...t%20levlel.pdfand i was not able to open any of the attachments and I had some questions about some of the techniques if any one had any pictures or footage of people doing some of the stuff like drop sets and descending sets and so on
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