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Old 06-28-2009, 02:17 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,136
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6/27/09 DL

DL-
135x5
255x5
355x3
390x2
435x6

DL standing on 1.5 inch-
255x8
260x8
265x8

SSQ Lunge-
65x10
85x10
105x9

HLR_
15
14
13

*short on time but not on effort.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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