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Old 06-05-2009, 02:48 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
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how do you like the deadlift with chains? has it helped your lockout?

I was thinking that I should incorporate some band or chained deadlift (gotta get the bands or chains first of course, lol!) to increase the resistance at the top.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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