ABCbodybuilding - View Single Post - Diet for obese vs. lean individuals - insulin sensitivity
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Old 06-03-2009, 12:50 PM
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this interests me, a question. if someone is obese they are carrying alot of fat so their maintence calories for the muscle mass they hold is lower than total calores they would need to stay same weight, does this mean obese people fall into a half and half catagory where they can when dieting, get a surplus of calories high enough to build muscle mass but lower than their 'total' weight maintence calorie needs and losefat at the same time?
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