Farmers walks- (turn at 50)
165s (330) x 100ft
185s (370) x 100ft
185s (370) x 150ft (pr) (2 turns)
Db side bends-
*felt tight and weak on deadlifts today. Mostly because of the heavy deads on monday but that is what I get for changing programs. Next week will be better.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.