Stone trainer (54 inch)-
Lunges ss with band pullthru-
bw x 12/green x 12
1 chain x 12/ green x 12
2 chain x 12/ green x 12
*well i need to squat more to get better at it.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.