ABCbodybuilding - View Single Post - Diet for obese vs. lean individuals - insulin sensitivity
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Old 05-22-2009, 10:04 PM
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Ben2285 Ben2285 is offline
Ben2285 is doing everything possible to progress
Join Date: Oct 2008
Location: PA
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Originally Posted by President Wilson View Post
Just from personal experience I find that I am much more sensitive to carbs when I am leaner (< 10 %) than in my upper range of bodyfat (12 %).

I agree with you Gabe. One of the things I really want to write about on abc is insulin, insulin resistance, bulking etc. Literally break this subject down like we have done for protein. This has been on my mind for years now. And I think we have the scientific prowess on our site to team up and get this job done.
I am certainly in for that challenge!

Originally Posted by President Wilson View Post
Thanks for those insight Jer and Ben! You guys kick behind.

I am going to take my ALA now :-P
No prob! hah ALA is the bomb
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