Quote:
Originally Posted by Venom
have u tried it for chest or back, jer?
|
no i haven't...not direct occlusion...i prefer the indirect method...the 50% then follow it with occluded legs...i feel the hormone response is much greater that way.
__________________
TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
|