ABCbodybuilding - View Single Post - JHR May 2009 - Blood Occlusion Training
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Old 05-19-2009, 12:09 AM
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Quote:
Originally Posted by Venom View Post
Studies so far don't show a significant increase in muscle damage from occlusion training. Which is a huge advantage. FYI DOMS is one of the measures of muscle damage.
i've honestly never thought of DOMS as being a marker for muscle damage...as Gabe said, there have been no increases in known markers for muscle damage.
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