Nice read, that is awesome that you have an article in JHR!
If one wanted to try without wraps, do you think it would be possible to perform leg extensions while consciously flexing more than normal to provide some occlusion. And between sets, you would keep the quad flexed to prevent normal blood flow? Just curious. I am intrigued by the idea of getting a better horomonal release to assist with upper body hypertrophy.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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