ABCbodybuilding - View Single Post - JHR May 2009 - Blood Occlusion Training
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Old 05-18-2009, 11:48 AM
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Originally Posted by HardCory View Post
Great read as always, this is something I'm definitely going to implement into my training. One question that has crossed my mind is DOMS after occlussion training, how does it compare to training regularly?
i think DOMS is probably a little more after occlusion than regular least that's been my experience
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